The Negative Social Media Impact on Fad Dieting and Unhealthy Weight Loss
Common Misconceptions About Nutrition & Dieting
Get to know more about ahealthy – eating – lifestyle with expert Dietician,Dana Al Shakaa, AL Zahra Hospital Dubai
Maintaining a healthy diet should not be complex. All you must do is find the right balance between acquiring your nutritional needs and satisfying your cravings. However, with the rise of the internet and the media, a large amount of information is obtained from non-scientific articles, social media, reviews and other unofficial information whichspread false data. With all the information we receive from different outlets, it has become difficult to identify false details from those that are true, making diets sound like a complex almost impossible practice.