Obesity significantly contributes to chronic skeletal conditions, including osteoarthritis, spinal stress, and hip joint damage.

For every extra kilogram of body weight, there is 4-6 times the force exerted on weight-bearing joints, such as the knees, hips, and spine.

Ras Al Khaimah, UAE – April 8, 2025 – In a bid to support the community on their journey to better health, RAK Hospital hosted an insightful and interactive session on the critical link between obesity and bone health, as part of the 5th RAK Weight Loss Challenge 2025. The session, led by Dr. Bharath Patil, Specialist Orthopaedic Surgeon at RAK Hospital, focused on how excess weight impacts bone and joint health, and provided practical advice on managing weight to reduce the risk of chronic musculoskeletal issues.

27 March 2025; Ras Al Khaimah, UAE – As part of itsRAK Biggest Weight Loss Challenge, RAK Hospitalreinforced its commitment to public health by hosting aneducative webinar on “The Role of Exercise in Obesity Management”. Led by Dr. Madhurima Deshmukh, a Lifestyle Coach with Arabian Wellness and Lifestyle Management, a division of RAK Hospital, the session equipped participants with practical insights on sustainable weight management through exercise.

Dr. Madhurima Deshmukh, a Lifestyle Coach with Arabian Wellness and Lifestyle Management,

Obesity Drives Healthcare Costs 68% Higher, Reduces Workplace Productivity by 31%

19 March 2025; Ras Al Khaimah, UAE – As part of the 5th RAK Weight Loss Challenge, RAK Hospital continues its mission to empower the community with knowledge on critical health concerns. In the latest educative session, Dr. Hala Youssef Hamdy, Specialist Endocrinologist at RAK Hospital, shed light on the alarming rise of obesity and its severe consequences, urging individuals to take proactive steps toward healthier lifestyles.

During the session titled Obesity: A Health Crisis, Dr. Hala highlighted the growing prevalence of obesity worldwide, emphasizing that over 40% of the UAE’s population is either overweight or obese, including both adults and children. Medically, individuals with a Body Mass Index (BMI) above 25 are classified as overweight, while those exceeding a BMI of 30 fall into the obese category. Further, she pointed out that males with a waist circumference exceeding 40 inches and females above 35 inches face a significantly higher risk of developing life-threatening health conditions.

Mindful Eating: The Secret to Lasting Weight Loss and a Healthier Relationship with Food

• Drastic calorie-cutting or extreme dieting could do more harm than good
• Combining aerobic exercise and strength training vital for effective weight management
• Chronic stress and sleep deprivation can trigger hormonal imbalances that lead to weight gain.

13 March, 2025; Ras Al Khaimah, UAE – In a bid to support the community on their weight loss journey, RAK Hospital hosted an insightful and interactive session on sustainable weight management, as part of the 5th RAK Weight Loss Challenge 2025.

Led by Ruba Elhourani, Senior Clinical Dietician and Head of Department at RAK Hospital, the session aimed to educate participants on how to achieve long-term, healthy weight loss through practical and science-backed strategies.