Tag Archives: RAK Hospital

RAK Hospital Thanks Taxi Drivers with Iftar Meal Initiative

11 March 2026; Ras Al Khaimah, UAE – In the spirit of compassion and togetherness that defines the holy month of Ramadan, and at a time when acts of kindness and solidarity carry even deeper meaning, RAK Hospital continued its annual initiative of distributing Iftar meals to Ras Al Khaimah Taxi drivers serving the community across the emirate.

Recognizing the long hours taxi drivers spend on the road, often away from their families during the time of Iftar, the hospital organized the meal distribution at its premises to ensure drivers could pause briefly during their shifts to collect a warm meal to break their fast.

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RAK Hospital Shares Expert Tips for a Healthy Transition into Ramadan

A gradual, mindful transition is recommended to reduce fatigue, dehydration, and other health complications during the month

Individuals with diabetes, heart disease, hypertension, or kidney issues should consult their physician before Ramadan

29 January 2026; Ras Al Khaimah, UAE — With the holy month of Ramadan just weeks away, residents are being urged to prepare their bodies for fasting. Health experts at RAK Hospital say that a gradual, mindful transition can reduce fatigue, dehydration, and other health complications during the month.

“Ramadan fasting is not just a spiritual journey, it is also a physical one,” said MsRuba El Hourani, Head of the Preventive Health & Nutrition Department at RAK Hospital. “Starting early helps people fast comfortably, maintain energy, and protect their overall health throughout the month.”

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Eczema and Flare-Ups Increase During UAE Winters, RAK Hospital Expert Advises on Care

RAK Hospital dermatologist explains why even mild winters can aggravate inflammatory skin conditions and how residents can protect their skin

18 December 2025; Ras Al Khaimah, UAE: Dermatologists across the UAE are reporting a seasonal rise in skin-related complaints as winter sets in, with flare-ups of inflammatory conditions such as eczema and psoriasis becoming increasingly common despite the country’s relatively mild temperatures.

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Exercise: The Powerful, Underused ‘Medicine’ for Blood Sugar Control

10-Minutes Post-Meal walk could be the key to better Diabetes Management, says RAK Hospital expert

RAK Diabetes Challenge’s ‘Diabeat’ webinar with Dr. ShahdanKotb highlights how small, consistent lifestyle changes can lead to big health gains

Dr. Shahdan Kotb, Specialist Physiatrist at RAK Hospital

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“No, Sugar Alone Doesn’t Cause Diabetes”: Expert Session Debunks Widespread Myths around the Condition and Emergencies

Both hypoglycaemia (low blood sugar) and hyperglycaemia (high blood sugar) require immediate recognition and response

Carrying glucose snacks or tablets, wearing medical alert bracelets, and regularly monitoring blood sugar before activities like driving or exercising can help avoid emergencies.

Dr Zara Ahmed, Specialist Emergency Medicine, RAK Hospital

7 October 2025; RAK, UAE: Most people think that eating too much sugar is what causes diabetes. But as Dr. Zara Ahmed, Emergency Medicine Specialist at RAK Hospital, explained in a compelling webinar held as part of the RAK Diabetes Challenge 2025, the truth is far more complex and understanding it can quite literally save lives.

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