As women progress through various stages of life, their health and wellness needs evolve. Among these transitions, menopause marks a significant chapter in their lives, often shrouded in mystery and accompanied by profound physical and emotional changes. Observed annually on 18 October, World Menopause Day serves as an important opportunity to raise awareness and break the silence surrounding a natural yet often misunderstood phase of life.

Dr. Monika Chawla, Consultant Reproductive Endocrinology & Infertility (IVF) at Healthplus Fertility
Continue reading Power in the Pause: Your journey to menopausal empowerment

