Tag Archives: RAK Hospital

Health Care

Rising Cases OfComputer Vision Syndrome Amid Increased Digital Device Use, RAK Hospital Expert Suggests Preventive Measures

Advises children and parents to bond over real games to protect their eyes and reduce digital device addiction during the summer vacation.

Moisturize eyes at least twice a day with lubricating eye drops, follow the 20-20-20 rule to prevent digital eye strain

Device use can cut normal blinking; blink often to keep the eye surface moist, reducing dry eyes.

Blue light from digital devices is a significant factor in digital eye strain; doctor recommends measures to reduce the impact

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Health Care

RAK Biggest Weight Loss Challenge 2024, a community initiative by RAK Hospital

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Unlocking the Genetics of Weight Loss: RAK Hospital’s Initiative Sheds Light on Personalized Solutions

Free Genetic testing and counseling for all 20 winners of the RAK Hospital’s 2024 Weight Loss Challenge announced

Genetic testing has emerged as a promising tool to provide insights into an individual’s unique genetic predispositions related to weight regulation and metabolism, enabling personalized strategies for weight loss.

250 genes directly or indirectly influence weight gain and obesity; however, over 95% of human genes are polygenic and are epigenetically reversible

Genetic testing offers insights into genetic variants enabling personalized exercise recommendations aligned with one’s genetic profile

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Health Care

Empowering community, RAK Hospital’s Obefit Webinar Unravels Secrets to a Healthier Life

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Empowering community, RAK Hospital’s Obefit Webinar Unravels Secrets to a Healthier Life

‘6 Rules of Good Health’ explained during the educative session

Overweight individuals face heightened vulnerability—25-50% more prone to injuries in emergencies

Obese individuals who either smoke or drink alcohol daily have a reduced lifespan of about 15 years.

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Health Care

RAK Hospital Empowers Community in Fight Against Diabetes with Informative Webinar on Renal Health

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RAK Hospital Empowers Community in Fight Against Diabetes with Informative Webinar on Renal Health

30-40% of diabetics eventually develop diabetic kidney disease

Diet plays a significant role in managing diabetic kidney disease. Switching to plant proteins, reducing salt and sugar intake, and controlling potassium and phosphorus intake recommended by the doctor

150 minutes of moderate-intensity exercise, focused on consistency rather than intensity is essential. Combining weight training, stretching, and cardio exercises such as walking, swimming, and cycling into the daily routine can make a significant difference.

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Health Care

RAK Hospital Shares Expert Insights on Diabetic Retinopathy with the Community

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RAK Hospital Shares Expert Insights on Diabetic Retinopathy with the Community

Early intervention holds a remarkable 90% effectiveness rate in controlling and reversing retinopathy

  • 640 million individuals or 10% of the world population will suffer from diabetes by 2040
  • For a 10% reduction in HbA1c there is a remarkable 39% decrease in the risk of retinopathy progression
  • People living with diabetes for more than two decades have an 85% likelihood of encountering mild to severe retinopathy

October 25, 2023; Ras Al Khaimah, UAE – RAK Hospital continues its unwavering commitment to educating and guiding the community on the impact of the epidemic of diabetes, addressing one of the pressing health concerns in the United Arab Emirates—Diabetic Retinopathy. In the wake of alarming global diabetes statistics, the hospital hosted a webinar as part of the RAK Diabetes Challenge, offering a deep dive into the risks, prevention, and treatments for this vision-threatening condition.

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