“Abs are made in the kitchen”, says celebrity fitness
expert Yasmin Karachiwala at SIBF 2023
Her latest book The Perfect 10 is right for those who shun exercise because of time constraints

Sharjah, November 8, 2023
“Results are about how you feel – are you waking up brighter, sleeping better, feeling less stressed or doing day-to-day tasks without groaning,” pointed out celebrity fitness coach Yasmin Karachiwala as she listed the benefits of keeping fit at the 42nd Sharjah International Book Fair.
Karachiwala, who has a fitness studio, was discussing her new book The Perfect 10: 10 minute workouts you can do anywhere with film journalist Manju Ramanan.
Continue reading “Abs are made in the kitchen”, says celebrity fitnessexpert Yasmin Karachiwala at SIBF 2023


