Tag Archives: www.rakdiabeteschallenge.com

RAK Hospital Opens Registrations for 3-Month Nationwide Diabetes Challenge 2025

RAK Diabetes Challenge 2025 Encourages Natural Diabetes Reversal; Top Winners to Receive AED 20,000 in Prizes

Ras Al Khaimah, UAE – August 22, 2025 – One of the UAE’s most impactful public health movements is back. RAK Hospital, in collaboration with Ministry of Health and Prevention (MOHAP) – Ras Al Khaimah, proudly announces the 4th edition of the RAK Diabetes Challenge (RAKDC 2025)— a nationwide wellness campaign designed to combat the alarming diabetes epidemic through lifestyle transformation, education, and community support.

Having transformed thousands of lives over the past three editions by reducing key diabetes biomarkers — HbA1c and BMI — this three-month campaign aims to be a guiding light for lifestyle change. It highlights the pivotal role of diet and regular exercise in not just managing, but potentially reversing, diabetes type-2 diabetes. Registration is free and is now open until August 31 at www.rakdiabeteschallenge.com

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RAK Hospital Educates UAE Residents on Heart Health Risks Tied to Diabetes in Ongoing Diabetes Challenge 2024

Doctor reveals the ABCDEF Formula for Managing Diabetes and Heart Health

Silent Angina in Diabetics places them at a higher risk of fatality in Heart Attack & Strokes.

October 29, 2024; Ras Al Khaimah, UAE – RAK Hospital has continued its pioneering efforts in diabetes education and health promotion through the RAK Diabetes Challenge 2024, with a powerful new session on “Diabetes and Heart Health” led by Dr. Tarek Jarkas, Consultant, Interventional Cardiologist at RAK Hospital. Dr. Tarek provided critical insights into how diabetes accelerates heart disease risk, underscoring the necessity for preventive strategies to reduce cardiovascular complications in diabetic patients.

Dr. Tarek Jarkas, Consultant, Interventional Cardiologist at RAK Hospital

Continue reading RAK Hospital Educates UAE Residents on Heart Health Risks Tied to Diabetes in Ongoing Diabetes Challenge 2024

RAK Hospital’s Dia-Beat Webinar Sheds Light on the Critical Role of Carbohydrates in Diabetes Management

Recommends ‘Grazing’ as a practice – six small meals within your daily calorie allowance vs two large meals for stable glucose levels

The Plate Method suggested for Diabetes control

The best diets for diabetes management include The Mediterranean, The DASH and The ORNISH Diet

September 3, 2024, Ras Al Khaimah, UAE – Continuing its series of educational initiatives, RAK Hospital as part of the RAK Diabetes Challenge 2024 hosted the third session of the Dia-Beat Webinar series. This insightful webinar, titled “The Role of Carbohydrates in the Management of Diabetes,” was presented by Ms. Ruba Al Hourani, the Head of the Dietetics Department at RAK Hospital. The session provided valuable information to individuals managing diabetes or pre-diabetes focusing on the essential role that carbohydrates play in controlling blood sugar levels and overall health.

Ms. Ruba Al Hourani, the Head of the Dietetics Department at RAK Hospital.

Ms. Al Hourani began the session by explaining the fundamental aspects of diabetes, emphasizing that it is characterized by elevated levels of glucose in the bloodstream. “Diabetes is a condition where the body’s ability to manage blood sugar levels is compromised,” she stated. “Carbohydrates, which are a significant component of our daily diet, are broken down into sugars that enter the bloodstream. These sugars are then either used for energy or stored in the body, depending on the insulin levels.”

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