Many diet and health-conscious people are switching to diet soda to skip the extra calories in regular soda drinks. Diet soda drinks have the essential ingredients in regular drinks. Still, they have sugar substitutes like sucralose, stevia, acesulfame, aspartame, etc. is using diet soda good for your health is a question.

In today’s world, where diabetes, obesity, and other non-communicable diseases are rising, the term diet is becoming the most acceptable. Marketing a food or drink as a diet is now more profitable and easy. People trying to lose weight or have diabetes consider it a free food.