5 Ways the HONOR MagicWatch 2 can transform your new Home Work-Outs
Over the past few days you may have been trying your favorite fitness classes from home, turning your living room into a gym or your balcony into a yoga studio. But if you’re used to the treadmill telling you how many calories you’ve burned or your instructor telling you to push to the fat burning zone – how do you replicate this at home and understand what it all mean.
The HONOR MagicWatch 2, a personalizable smartwatch with 14-day long-lasting battery life enabled by Kirin A1 Chipset, is equipped with industry-leading health and wellness monitoring technologies to give you precise health insights while also keeping you fully connected.
Some of the ways the HONOR MagicWatch 2 can help you stay fit and improve your work outs while at home include:
One way fitness trackers can help you achieve your health goals is motivating you to exercise. Motivation is one of the biggest hurdles when it comes to anyone’s fitness journeys – whether its seeing how many calories you’ve burned or seeing that exercise helps you sleep better, in-depth information is bound to act as a great motivator to encouraging you to keep going.
The HONOR MagicWatch 2 also comes with visual reminders to move every hour to avoid sedentary time stuck at a desk. It even features a virtual running coach that could push or inspire you and keep you motivated when out running. Seeing such data often encourages people to keep count and keep moving to reach their goals, as they are able to quantify their progress and feel more fulfilled.
2/ Measure your Heart Rate
The HONOR MagicWatch 2 also has the ability to measure your active and resting heart rate. This is important because it helps you understand more about performance during different work outs. Depending on your heart-rate your body can enter different performance areas, such as Extreme, Anaerobic, Aerobic, Fat-burning, warm-up or cool down, and understanding the impact of these different exercises is important.
This also works in conjunction with understanding your VO2Max. The HONOR MagicWatch 2 can measure VO2 Max data – referring to the maximum amount of oxygen that you can utilise during intense exercise. It is an important indicator or aerobic capacity and heart and lung function, and can be improved through long-term systematic training. Through above or below average comparisons determined by factors of age and sex, you are provided with knowledge of your ability and capacity as bench marked with others.
3/ Track your Calories Burned
Sometimes people find it hard to understand how many calories a day they are burning and how much more they may need to burn in order to lose weight. Using your HONOR MagicWatch 2 in conjunction with the Huawei Health App enables you to see how many calories you are burning day to day through everyday activity and also dedicated exercise.
Don’t like running and walking? The HONOR wearable rage offer multiple different fitness modes so where you are doing a HITT class in your front room or can still get out for a bike ride the MagicWatch 2 offers up to q5 different fitness tracking modes. It is also up to 50 meters water resistant so you can wear it in the bath and also while swimming.
SpO2 Monitor tracks oxygen saturation levels in the bloodstream so you can assess how your body is adapting during workouts or at high altitudes.
The MagicWatch 2 also has pedometer functions that makes tracking your daily walking progress as easy as could be. So whether you are running around the house after your kids, or taking a walk to buy some food – you can rest assured your MagicWatch 2 is keeping track of all your hard work.
5/ Sleep Better
Getting enough sleep is important if you really want to promote a healthy lifestyle for yourself. Sleep helps repair muscle, rest your body, and maintain a good mood. Equipped with HUAWEI TruSleep™2.0 technology, the HONOR MagicWatch 2 can precisely track and diagnose 6 common types of sleep disorders and provide over 200 corresponding suggestions tailored to your sleeping habit to improve your sleep quality.
When your routine has changed a lot and you are adapting to a new routine, new environments, the HONOR MagicWatch 2 can help you sleep better by scheduling when you need some shuteye. You can also use the Huawei health app to see your sleep score with the break-down of deep sleep, light sleep and REM, along with hand tips and tricks to a better night sleep through the app.
HONOR is a leading smartphone brand. The brand was created to meet the needs of digital natives through internet-optimized products that offer superior user experiences, inspire action, foster creativity and empower the young to achieve their dreams. In doing this, HONOR has set itself apart by showcasing its own bravery to do things differently and to take the steps needed to usher in the latest technologies and innovations for its customers.
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