Max & Aegle Introduces Exclusive Ladies Classes on the Principles of Macro Health™

Max & Aegle Introduces Exclusive Ladies Classes on the Principles of Macro Health™

Dubai, United Arab Emirates (March 31, 2019): Dubai’s latest innovative concept in health and fitness, Max & Aegle, is delighted to announce the launch of its ladies-only sessions.

Keeping in mind the privacy and comfort needs of its female members, the wellness destination offers ladies-only classes ranging from Functional Training, Pilates, Yoga and more throughout the week. In addition to the above, every week on Sunday, Tuesday and Thursday from 10:30 am to 1:30 pm, the club will serve solely to women, giving them the freedom to train in the club’s many fitness areas and participate in group classes, focused on holistic fitness and wellbeing.

Max & Aegle’s exclusive ladies’ hours is a refreshing approach to fitness and wellness that aims to provide a friendly, safe and confidence-boosting environment, gathering a likeminded community where women can work together on reaching their personal fitness goals. Catering to the growing demand for women-only training facilities in the city, ladies’ classes center around various exercise classes including BodyPump, RPM, Barre, Pilates, Power Yoga, Restorative Yoga and Meditation based on the principles of Macro Health™, a term that represents Max & Aegle’s tailored dynamic health solutions for the mind, body and soul.

Max & Aegle’s bespoke technique comes in a range of offerings that target muscle toning, endurance, resistance, development of core strength, stress relief, improved flexibility and a comprehensive mind and body purification, all with a focus on encouraging and empowering women to effectively achieve their fitness goals.

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